NUTRITION

SERVINGS

INGREDIENTS

7 oz Large shrimp

1 oz Dry whole wheat linguine

0.5 tbsp Extra virgin olive oil

1 tbsp Calabrian chili paste

2 cloves Garlic

0.5 cup Cherry tomatoes

1 tbsp Fresh lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the whole wheat linguine according to package directions until al dente.

• 2

  Reserve 2 tablespoons of the pasta cooking water before draining the noodles.

• 3

  Pat the shrimp dry with paper towels and season them evenly with sea salt and black pepper.

• 4

  Heat the extra virgin olive oil in a large skillet over medium heat.

• 5

  Add the minced garlic to the skillet and sauté for 30 seconds until fragrant but not browned.

• 6

  Add the halved cherry tomatoes to the pan and cook for 3 to 4 minutes until they begin to blister and release their juices.

• 7

  Stir in the Calabrian chili paste, then add the shrimp to the skillet in a single layer.

• 8

  Sauté the shrimp for 2 to 3 minutes per side until they are pink, opaque, and cooked through.

• 9

  Add the cooked linguine and the reserved pasta water to the skillet, tossing everything together to coat the noodles in the spicy sauce.

• 10

  Remove from heat, stir in the fresh lemon juice, and garnish with chopped fresh parsley before serving.