Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and roasted sweet potato cubes, finished with a touch of caramelized sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
32.4g
Fat
14.9g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

170g Liquid Egg Whites

2 oz Turkey Sausage Links

150g Sweet Potato, cubed

1 tsp Extra Virgin Olive Oil

30g Fresh Avocado

30g Fresh Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then roast for 20 minutes until tender.

  • 3

    Heat the remaining olive oil in a non-stick skillet over medium heat and brown the sliced turkey sausage.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg whites into the pan and stir gently until they are fully cooked and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

Fluffy egg whites scrambled with savory turkey sausage and roasted sweet potato cubes, finished with a touch of caramelized sweetness.

NUTRITION

406kcal
Protein
32.4g
Fat
14.9g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

170g Liquid Egg Whites

2 oz Turkey Sausage Links

150g Sweet Potato, cubed

1 tsp Extra Virgin Olive Oil

30g Fresh Avocado

30g Fresh Spinach

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the olive oil and a pinch of sea salt, then roast for 20 minutes until tender.

  • 3

    Heat the remaining olive oil in a non-stick skillet over medium heat and brown the sliced turkey sausage.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg whites into the pan and stir gently until they are fully cooked and fluffy.

  • 6

    Plate the scramble alongside the roasted sweet potatoes and top with fresh avocado slices.