YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Oven-baked pizza featuring a protein-packed Greek yogurt crust topped with succulent shredded chicken, tangy BBQ sauce, and crisp red onions for a satisfyingly smoky meal.
INGREDIENTS
0.33 cup self-rising flour
0.25 cup non-fat Greek yogurt
4 oz chicken breast
1.5 tbsp low-sugar BBQ sauce
0.75 oz part-skim mozzarella cheese
2 tbsp red onion
1 tsp fresh cilantro
0.25 tsp garlic powder
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a small bowl, season the chicken breast with garlic powder, sea salt, and black pepper, then bake or pan-sear until cooked through and shred with two forks.
In a medium mixing bowl, combine the self-rising flour and Greek yogurt, stirring until a shaggy dough forms.
Turn the dough onto a lightly floured surface and knead for 1-2 minutes until smooth, then roll it out into a thin circle.
Place the crust on the prepared baking sheet and par-bake for 5-7 minutes until slightly firm.
Spread the BBQ sauce evenly over the crust, then top with the shredded chicken, mozzarella cheese, and thinly sliced red onion.
Return the pizza to the oven and bake for another 8-10 minutes until the cheese is bubbly and the edges are golden brown.
Garnish with fresh chopped cilantro before slicing and serving.