Name: Greek Yogurt Parfait with Fresh Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup 2% Low-fat Greek Yogurt; 1/2 cup Fresh Blueberries; 1/2 cup Sliced Strawberries; 2 tablespoons Sliced Almonds; 1 tablespoon Honey

Greek Yogurt Parfait with Fresh Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Almonds

Assembled layers of creamy Greek yogurt, juicy blueberries, and sliced strawberries, finished with a drizzle of honey and toasted almonds.

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NUTRITION

Protein

12g

Fat

8.1g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup 2% Low-fat Greek Yogurt

1/2 cup Fresh Blueberries

1/2 cup Sliced Strawberries

2 tablespoons Sliced Almonds

1 tablespoon Honey

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PREPARATION

1
Rinse the blueberries and strawberries thoroughly under cold water and pat dry.
2
Remove the green hulls from the strawberries and slice them into thin, even rounds.
3
Place the low-fat Greek yogurt into the bottom of a small glass bowl or parfait jar.
4
Layer the blueberries and sliced strawberries directly on top of the yogurt base.
5
Sprinkle the sliced almonds over the fruit to add a nutty crunch.
6
Finish the dish by drizzling the honey over the top for a touch of natural sweetness.