Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked Chicken Breast; 1/2 cup Cooked Quinoa; 2 cups Steamed Broccoli; 1 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-herb chicken breast grilled until juicy, paired with fluffy quinoa and tender steamed broccoli for a clean and satisfying crunch.

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NUTRITION

Protein

53.3g

Fat

12g

Carbs

32.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked Chicken Breast

1/2 cup Cooked Quinoa

2 cups Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat olive oil in a grill pan or outdoor grill over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While chicken is grilling, steam the broccoli florets until they are bright green and tender-crisp.
5
Fluff the pre-cooked quinoa with a fork and squeeze fresh lemon juice over it.
6
Slice the grilled chicken and serve it alongside the quinoa and broccoli.