Name: Sweet Potato Ground Turkey Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.75 medium Sweet potato; 0.5 cup Yellow onion; 0.5 cup Red bell pepper; 0 tsp Extra virgin olive oil; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato Ground Turkey Hash

Sautéed ground turkey and caramelized sweet potatoes tossed with bell peppers and onions for a savory and vibrant skillet meal.

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NUTRITION

Protein

49.9g

Fat

21.1g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.75 medium Sweet potato

0.5 cup Yellow onion

0.5 cup Red bell pepper

0 tsp Extra virgin olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

1
Peel the sweet potato and cut into small 1/2-inch cubes to ensure even cooking.
2
Heat the olive oil in a large non-stick skillet over medium heat.
3
Add the sweet potato cubes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until tender and golden brown.
4
Move the potatoes to one side of the pan and add the ground turkey to the other side.
5
Break the turkey apart with a wooden spoon and cook until no longer pink.
6
Add the diced onion and red bell pepper to the pan, stirring them into the turkey and potato mixture.
7
Sprinkle the sea salt, black pepper, garlic powder, and smoked paprika over the hash.
8
Continue cooking for another 5 minutes until the vegetables are soft and the flavors are well combined.
9
Garnish with freshly chopped parsley and serve warm.