Ahi Tuna Poke Bowl with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ahi Tuna Poke Bowl with Avocado

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Avocado

Fresh ahi tuna marinated in a ginger-tamari glaze and served over fluffy brown rice with creamy avocado and crisp cucumber slices.

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NUTRITION

502kcal
Protein
52.4g
Fat
18.1g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 whole Avocado

0.25 cup Edamame

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 tsp Rice vinegar

1 tbsp Green onion

0.25 tsp Black sesame seeds

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PREPARATION

  • 1

    Pat the sashimi-grade ahi tuna dry with a paper towel and cut it into uniform 1/2-inch cubes.

  • 2

    In a small glass bowl, whisk together the tamari, toasted sesame oil, freshly grated ginger, and rice vinegar until well combined.

  • 3

    Gently fold the tuna cubes into the marinade, ensuring each piece is coated, and let it marinate for 5 minutes in the refrigerator.

  • 4

    Place the fluffy, cooked brown rice into the base of a serving bowl.

  • 5

    Arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado slices in sections over the rice.

  • 6

    Finish the bowl by garnishing with thinly sliced green onions and a sprinkle of black sesame seeds.

Ahi Tuna Poke Bowl with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ahi Tuna Poke Bowl with Avocado

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Avocado

Fresh ahi tuna marinated in a ginger-tamari glaze and served over fluffy brown rice with creamy avocado and crisp cucumber slices.

NUTRITION

502kcal
Protein
52.4g
Fat
18.1g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 whole Avocado

0.25 cup Edamame

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 tsp Rice vinegar

1 tbsp Green onion

0.25 tsp Black sesame seeds

PREPARATION

  • 1

    Pat the sashimi-grade ahi tuna dry with a paper towel and cut it into uniform 1/2-inch cubes.

  • 2

    In a small glass bowl, whisk together the tamari, toasted sesame oil, freshly grated ginger, and rice vinegar until well combined.

  • 3

    Gently fold the tuna cubes into the marinade, ensuring each piece is coated, and let it marinate for 5 minutes in the refrigerator.

  • 4

    Place the fluffy, cooked brown rice into the base of a serving bowl.

  • 5

    Arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado slices in sections over the rice.

  • 6

    Finish the bowl by garnishing with thinly sliced green onions and a sprinkle of black sesame seeds.