Name: Smoked Salmon and Spinach Scramble with Toasted Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1 ounce Smoked Salmon; 1 cup Baby Spinach; 0.5 ounce Walnuts; 100 grams Sweet Potato; 1 teaspoon Extra Virgin Olive Oil; 0.5 cup Blueberries

Smoked Salmon and Spinach Scramble with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Spinach Scramble with Toasted Walnuts

Fluffy eggs scrambled with fresh spinach and savory smoked salmon, topped with buttery toasted walnuts and served with roasted sweet potatoes.

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NUTRITION

Protein

23.2g

Fat

24.7g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1 ounce Smoked Salmon

1 cup Baby Spinach

0.5 ounce Walnuts

100 grams Sweet Potato

1 teaspoon Extra Virgin Olive Oil

0.5 cup Blueberries

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PREPARATION

1
Peel and cube sweet potato then roast or pan-fry until tender.
2
Toast walnut halves in a dry skillet until fragrant.
3
Whisk eggs in a small bowl.
4
Heat olive oil in a non-stick skillet over medium heat.
5
Add spinach and sauté until wilted.
6
Pour in the whisked eggs and scramble gently.
7
Fold in the smoked salmon pieces just before the eggs are set.
8
Plate the scramble with sweet potatoes and blueberries then sprinkle with toasted walnuts.