YOUR SOLIN GENERATED RECIPE
Sausage and Egg Breakfast Skillet
Pan-seared turkey sausage and vibrant vegetables scrambled with fluffy eggs and egg whites for a savory, protein-packed start to your morning.
INGREDIENTS
4 oz ground turkey sausage
1 large egg
0.5 cup egg whites
0.5 cup red bell pepper
0.25 cup yellow onion
1 cup baby spinach
0.5 tbsp olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Heat olive oil in a medium non-stick skillet over medium-high heat.
Add ground turkey sausage, breaking it up with a spatula until browned and cooked through.
Toss in diced bell peppers and onions, sautéing until they are tender and slightly caramelized.
Whisk the whole egg and egg whites together in a small bowl with salt, pepper, and garlic powder.
Lower heat to medium, add baby spinach to the skillet, and stir until just wilted.
Pour the egg mixture over the sausage and vegetables, gently folding until the eggs are set and creamy.