Name: Almond Butter Banana Protein Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 scoops Vegan vanilla protein powder; 1 tbsp Almond butter; 0.5 medium Banana; 2 tbsp Hemp hearts; 1 tbsp Chia seeds; 1 tsp Ground cinnamon; 1 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Butter Banana Protein Bites

No-bake protein bites made with creamy almond butter and sweet mashed banana, rolled with nutty hemp hearts for a satisfyingly chewy texture.

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NUTRITION

Protein

55.6g

Fat

24.3g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

2 scoops Vegan vanilla protein powder

1 tbsp Almond butter

0.5 medium Banana

2 tbsp Hemp hearts

1 tbsp Chia seeds

1 tsp Ground cinnamon

1 tbsp Water

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PREPARATION

1
In a medium mixing bowl, mash the half banana with a fork until it reaches a smooth, liquid-like consistency.
2
Add the almond butter to the mashed banana and stir until well combined and creamy.
3
Incorporate the vegan vanilla protein powder, chia seeds, and ground cinnamon into the wet mixture.
4
Fold in the hemp hearts, ensuring they are evenly distributed throughout the dough.
5
If the mixture is too dry or crumbly to hold its shape, add 1 tablespoon of water and mix again.
6
Scoop the dough and roll between your palms to form approximately 6 to 8 uniform bites.
7
Place the bites on a plate and refrigerate for at least 15 minutes to allow them to firm up before serving.