Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Creamy Greek yogurt and vanilla protein whipped into a light mousse, topped with fresh mixed berries and a drizzle of almond butter for a velvety finish.

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NUTRITION

Protein

42.9g

Fat

11.3g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla whey protein powder.
2
Whisk the mixture vigorously by hand or use a hand mixer for two minutes until it becomes light, airy, and mousse-like.
3
Gently fold in the chia seeds and allow the mixture to sit for five minutes to thicken.
4
Transfer the protein mousse into a chilled serving glass or bowl.
5
Rinse the mixed berries and scatter them over the top of the mousse.
6
Finish by drizzling the almond butter over the berries and serve immediately.