Name: Loaded Breakfast Burrito with Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground turkey; 1 large Egg; 0.5 cup Egg whites; 1 medium Whole wheat tortilla; 1 cup Fresh baby spinach; 0.25 cup Chunky salsa; 1 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed lean turkey and fluffy eggs wrapped in a toasted whole wheat tortilla with vibrant salsa and wilted spinach for a savory, protein-packed start.

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NUTRITION

Protein

52.3g

Fat

23.9g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground turkey

1 large Egg

0.5 cup Egg whites

1 medium Whole wheat tortilla

1 cup Fresh baby spinach

0.25 cup Chunky salsa

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add ground turkey, breaking it apart with a spatula, and season with sea salt, black pepper, and garlic powder.
3
Cook turkey until browned and cooked through, about 5-7 minutes.
4
Add baby spinach to the skillet and sauté until just wilted.
5
In a small bowl, whisk the egg and egg whites together until well combined.
6
Pour the eggs into the skillet with the turkey and spinach, scrambling until the eggs are set.
7
Warm the tortilla in a separate dry pan for 30 seconds per side until pliable and slightly toasted.
8
Spoon the turkey and egg mixture onto the center of the warm tortilla.
9
Top the filling with chunky salsa.
10
Fold in the sides of the tortilla and roll tightly to serve.