YOUR SOLIN GENERATED RECIPE
Classic Beef Burger with Caramelized Onions
Pan-seared lean beef patty topped with sweet, golden caramelized onions and crisp garden vegetables on a toasted sprouted bun.
INGREDIENTS
8 oz Ground beef (93% lean)
0.5 medium Yellow onion
0 tsp Olive oil
0.5 whole Sprouted grain bun
1 leaf Romaine lettuce
1 slice Tomato
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Garlic powder
PREPARATION
Thinly slice the yellow onion into half-moons.
Heat the olive oil in a small non-stick skillet over medium-low heat; add the onions and cook, stirring occasionally, until they are soft and golden brown, approximately 15 minutes.
While onions caramelize, place the ground beef in a bowl and season with sea salt, black pepper, and garlic powder.
Gently mix the seasoning into the beef and form into one thick, uniform patty.
Heat a cast-iron skillet or grill pan over medium-high heat and sear the beef patty for 4-5 minutes per side, or until it reaches your desired level of doneness.
Lightly toast the sprouted grain bun until the edges are crisp.
Assemble the burger by placing the romaine lettuce and tomato slice on the bottom bun, followed by the beef patty.
Top the patty with the warm caramelized onions and finish with the top bun.