Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick scramble of lean turkey sausage and baby spinach folded into fluffy egg whites, served with a side of creamy avocado.

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NUTRITION

373kcal
Protein
35.4g
Fat
16.5g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage and cook until browned and fragrant.

  • 3

    Stir in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until firm.

  • 5

    Toast the sprouted grain bread until crisp.

  • 6

    Plate the scramble with the toast and top with sliced avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A quick scramble of lean turkey sausage and baby spinach folded into fluffy egg whites, served with a side of creamy avocado.

NUTRITION

373kcal
Protein
35.4g
Fat
16.5g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage and cook until browned and fragrant.

  • 3

    Stir in the baby spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until firm.

  • 5

    Toast the sprouted grain bread until crisp.

  • 6

    Plate the scramble with the toast and top with sliced avocado.