YOUR SOLIN GENERATED RECIPE
Grand Slam Breakfast Skillet
Sautéed chicken sausage and sweet potatoes combined with fluffy eggs in a sizzling cast-iron skillet for a savory and satisfying start to the day.
INGREDIENTS
2 oz chicken sausage
2 large eggs
0.5 cup egg whites
0.5 cup sweet potato
0.5 cup red bell pepper
0.25 cup yellow onion
0.5 tsp extra virgin olive oil
0.25 tsp sea salt
0.25 tsp black pepper
1 tsp fresh parsley
PREPARATION
Heat the extra virgin olive oil in a medium cast-iron skillet over medium-high heat.
Add the diced sweet potatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until they are tender and slightly browned.
Stir in the sliced chicken sausage, diced red bell pepper, and yellow onion, sautéing for another 4-5 minutes until the vegetables are soft and the sausage is golden.
In a small bowl, whisk together the whole eggs and egg whites until well combined.
Lower the heat to medium and pour the egg mixture into the skillet, scrambling gently with a spatula until the eggs are just set and fluffy.
Season the skillet with sea salt and black pepper, then garnish with fresh chopped parsley before serving hot.