Name: Grilled Balsamic Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sprouted grain bread; 4 oz Chicken breast; 1 oz Fresh mozzarella cheese; 2 slice Tomato; 4 leaf Fresh basil; 1 tbsp Balsamic glaze; 1 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Balsamic Caprese Sandwich

Pan-seared chicken breast and creamy mozzarella layered on sprouted bread, grilled until the cheese is gooey and drizzled with tangy balsamic glaze.

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NUTRITION

Protein

44.0g

Fat

16.3g

Carbs

42.9g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

4 oz Chicken breast

1 oz Fresh mozzarella cheese

2 slice Tomato

4 leaf Fresh basil

1 tbsp Balsamic glaze

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the chicken breast with sea salt and black pepper.
2
Grill or pan-sear the chicken over medium-high heat for 5-6 minutes per side until fully cooked.
3
Slice the cooked chicken breast into thin strips.
4
Layer the chicken, fresh mozzarella, tomato slices, and basil leaves onto one slice of sprouted grain bread.
5
Drizzle the balsamic glaze over the fillings and top with the second slice of bread.
6
Lightly brush the outside of the bread with extra virgin olive oil.
7
Place the sandwich in a skillet over medium heat and grill for 3-4 minutes per side until the bread is toasted and the cheese has melted.