NUTRITION

SERVINGS

INGREDIENTS

2 large eggs

0.5 cup egg whites

3 slices turkey bacon

0.25 cup part-skim mozzarella cheese

1 cup fresh baby spinach

0.5 cup red bell pepper

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small baking dish with the olive oil.

• 2

  Finely dice the turkey bacon and the red bell pepper into uniform pieces.

• 3

  In a large bowl, whisk the eggs and egg whites together until well combined and slightly frothy.

• 4

  Stir the sea salt, black pepper, and garlic powder into the egg mixture.

• 5

  Add the fresh baby spinach, diced bell peppers, and turkey bacon to the bowl and stir to distribute.

• 6

  Pour the egg and vegetable mixture into the prepared baking dish and sprinkle the mozzarella cheese over the top.

• 7

  Bake for 25 to 30 minutes until the eggs are set and the cheese has formed a golden, bubbly crust.

• 8

  Let the egg bake rest for 5 minutes before slicing into portions and serving warm.