NUTRITION

SERVINGS

INGREDIENTS

1 tsp avocado oil

3 slices turkey bacon

0.5 cup red bell pepper

2 large eggs

0.75 cup egg whites

1 cup baby spinach

1 oz feta cheese

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Warm the avocado oil in a medium non-stick skillet over medium-high heat.

• 2

  Chop the turkey bacon into bite-sized pieces and dice the red bell pepper.

• 3

  Add the turkey bacon and bell pepper to the skillet, sautéing for 4-5 minutes until the bacon is browned and the peppers are tender.

• 4

  In a small mixing bowl, whisk together the whole eggs, egg whites, sea salt, and black pepper until well combined.

• 5

  Reduce the heat to medium and pour the egg mixture into the skillet with the bacon and peppers.

• 6

  Use a spatula to gently stir the eggs, cooking until they are mostly set but still slightly moist.

• 7

  Fold in the baby spinach and continue to stir for 1 minute until the leaves are wilted.

• 8

  Remove the skillet from the heat and sprinkle the crumbled feta cheese over the top before serving.