Name: Greek Yogurt Protein Mousse with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 tablespoons Chia Seeds; 0.75 cup Mixed Berries

Greek Yogurt Protein Mousse with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Chia Seeds and Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and chia seeds, topped with a vibrant medley of juicy mixed berries.

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NUTRITION

Protein

40.1g

Fat

7.4g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 tablespoons Chia Seeds

0.75 cup Mixed Berries

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the protein powder is fully incorporated and the mixture reaches a light, mousse-like consistency.
3
Gently fold in the chia seeds until evenly distributed.
4
Let the mixture rest in the refrigerator for at least 10 minutes to allow the chia seeds to hydrate and thicken the mousse.
5
Top with fresh or thawed mixed berries before serving.