NUTRITION

SERVINGS

INGREDIENTS

4 ounce chicken breast

1 medium sweet potato

1 cup broccoli florets

0.5 medium red bell pepper

1 tbsp olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Peel the sweet potato and dice it into small 1/2-inch cubes to ensure even cooking with the other ingredients.

• 3

  Cut the chicken breast into bite-sized pieces and slice the red bell pepper into thin strips.

• 4

  Place the chicken, sweet potato cubes, broccoli florets, and bell pepper strips in a single layer on the prepared sheet pan.

• 5

  In a small glass jar or bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

• 6

  Drizzle the lemon-herb dressing over the chicken and vegetables, tossing everything thoroughly with your hands or tongs to coat.

• 7

  Roast in the oven for 20 to 25 minutes, or until the chicken is cooked through and the sweet potatoes are fork-tender.

• 8

  Let the meal cool slightly before transferring to airtight containers to store in the refrigerator for up to five days.