NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp extra virgin olive oil

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp dijon mustard

1 tsp raw honey

1 tsp apple cider vinegar

1 cup broccoli florets

PREPARATION

• 1

  Preheat your air fryer to 400°F (200°C).

• 2

  Slice the chicken breast into even strips, approximately 1 inch wide.

• 3

  In a medium mixing bowl, combine the chicken strips with olive oil, smoked paprika, garlic powder, onion powder, sea salt, and black pepper, tossing until every piece is thoroughly coated.

• 4

  Arrange the chicken strips in the air fryer basket in a single layer, ensuring they are not overlapping to allow for maximum crispness.

• 5

  Air-fry for 10 to 12 minutes, flipping the strips halfway through the cooking time, until the internal temperature reaches 165°F.

• 6

  While the chicken is cooking, whisk together the Dijon mustard, raw honey, and apple cider vinegar in a small bowl to create the dipping sauce.

• 7

  Steam the broccoli florets for 4 to 5 minutes until they are bright green and tender-crisp.

• 8

  Serve the hot chicken strips immediately alongside the steamed broccoli and the honey-mustard sauce.