Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed lean ground turkey and vibrant bell peppers are tossed with fresh spinach and topped with perfectly set eggs in this savory, protein-packed skillet.

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NUTRITION

564kcal
Protein
53.1g
Fat
32.6g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

  • 3

    Stir in the diced red bell pepper and yellow onion, sautéing for 4-5 minutes until the vegetables are softened and fragrant.

  • 4

    Sprinkle the sea salt, black pepper, smoked paprika, and garlic powder over the turkey mixture and stir well to combine.

  • 5

    Add the baby spinach to the skillet and toss gently for 1 minute until the leaves are just wilted.

  • 6

    Use a spoon to create two small wells in the turkey and vegetable mixture.

  • 7

    Carefully crack one egg into each well, then reduce the heat to medium-low.

  • 8

    Cover the skillet with a lid and cook for 3-4 minutes, or until the egg whites are fully set but the yolks remain slightly runny.

  • 9

    Remove from heat and serve immediately directly from the skillet.

Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed lean ground turkey and vibrant bell peppers are tossed with fresh spinach and topped with perfectly set eggs in this savory, protein-packed skillet.

NUTRITION

564kcal
Protein
53.1g
Fat
32.6g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey (93% lean)

2 large Eggs

0.5 tbsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.

  • 3

    Stir in the diced red bell pepper and yellow onion, sautéing for 4-5 minutes until the vegetables are softened and fragrant.

  • 4

    Sprinkle the sea salt, black pepper, smoked paprika, and garlic powder over the turkey mixture and stir well to combine.

  • 5

    Add the baby spinach to the skillet and toss gently for 1 minute until the leaves are just wilted.

  • 6

    Use a spoon to create two small wells in the turkey and vegetable mixture.

  • 7

    Carefully crack one egg into each well, then reduce the heat to medium-low.

  • 8

    Cover the skillet with a lid and cook for 3-4 minutes, or until the egg whites are fully set but the yolks remain slightly runny.

  • 9

    Remove from heat and serve immediately directly from the skillet.