Name: Honey-Garlic Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz chicken wings; 0.5 tsp honey; 1 tbsp coconut aminos; 2 clove garlic; 0.5 tsp fresh ginger; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup broccoli; 0.5 tsp sesame seeds; 0 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Oven-baked chicken wings tossed in a sticky honey-garlic glaze and served with vibrant steamed broccoli for a wholesome and satisfying meal.

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NUTRITION

Protein

55.4g

Fat

33.2g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

8 oz chicken wings

0.5 tsp honey

1 tbsp coconut aminos

2 clove garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 cup broccoli

0.5 tsp sesame seeds

0 tsp avocado oil

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PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Pat chicken wings dry with paper towels and toss with avocado oil, sea salt, and black pepper.
3
Arrange wings on the baking sheet and bake for 35-40 minutes, flipping halfway through, until golden and crispy.
4
While wings bake, whisk together honey, coconut aminos, minced garlic, and grated ginger in a small saucepan over medium heat.
5
Simmer the sauce for 3-5 minutes until it thickens into a glossy glaze.
6
Steam the broccoli for 4-5 minutes until tender and bright green.
7
Toss the hot wings in the honey-garlic glaze until well coated.
8
Garnish with sesame seeds and serve immediately alongside the steamed broccoli.