Name: Sweet and Savory Beef Bulgogi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Grass-fed 93% lean ground beef; 0.25 cup Cooked brown rice; 1 cup Broccoli florets; 0.25 cup Shredded carrots; 0.25 tsp Toasted sesame oil; 1 tbsp Coconut aminos; 0.5 tsp Raw honey; 1 tsp Fresh ginger; 1 clove Garlic; 1 stalk Green onion; 0.25 tsp Toasted sesame seeds; 0.13 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Beef Bulgogi

Tender lean beef sautéed in a savory-sweet glaze of ginger and coconut aminos, served over nutty brown rice with crisp-tender broccoli.

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NUTRITION

Protein

50.4g

Fat

27.7g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Grass-fed 93% lean ground beef

0.25 cup Cooked brown rice

1 cup Broccoli florets

0.25 cup Shredded carrots

0.25 tsp Toasted sesame oil

1 tbsp Coconut aminos

0.5 tsp Raw honey

1 tsp Fresh ginger

1 clove Garlic

1 stalk Green onion

0.25 tsp Toasted sesame seeds

0.13 tsp Red pepper flakes

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PREPARATION

1
In a small bowl, whisk together the coconut aminos, raw honey, grated ginger, and minced garlic to create the bulgogi marinade.
2
Heat a large skillet over medium-high heat and add the toasted sesame oil.
3
Add the ground beef to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.
4
Add the broccoli florets and shredded carrots to the skillet, sautéing for 3 to 4 minutes until the vegetables are vibrant and crisp-tender.
5
Pour the marinade over the beef and vegetable mixture, stirring constantly for 1 to 2 minutes until the sauce thickens and coats everything evenly.
6
Serve the beef bulgogi over the warm cooked brown rice.
7
Garnish with sliced green onions, toasted sesame seeds, and red pepper flakes for a touch of heat.