Pan-Seared Chicken Gyoza Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken Gyoza Salad

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken Gyoza Salad

Pan-seared chicken gyoza and shredded chicken breast tossed with a crisp cabbage slaw in a zesty ginger-sesame dressing for a vibrant and crunchy meal.

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NUTRITION

388kcal
Protein
43.5g
Fat
9.1g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

50 g Frozen chicken gyoza

100 g Cooked chicken breast

150 g Shredded cabbage mix

50 g Shredded carrots

50 g Sliced cucumber

30 g Shelled edamame

15 ml Tamari

15 ml Rice vinegar

0 ml Toasted sesame oil

5 g Fresh ginger

1 clove Garlic

0 ml Avocado oil

1 g Sesame seeds

1 g Sea salt

1 g Black pepper

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PREPARATION

  • 1

    In a large mixing bowl, whisk together the tamari, rice vinegar, toasted sesame oil, grated fresh ginger, minced garlic, sea salt, and black pepper to create the dressing.

  • 2

    Add the shredded cabbage mix, carrots, cucumber, edamame, and pre-cooked shredded chicken breast to the bowl; toss thoroughly to ensure all ingredients are well-coated.

  • 3

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 4

    Place the frozen chicken gyoza in the skillet and sear for 2 to 3 minutes until the bottoms are golden brown and crispy.

  • 5

    Carefully pour 30 ml of water into the pan and immediately cover with a tight-fitting lid to steam the gyoza for 4 minutes.

  • 6

    Remove the lid and continue to cook for 1 minute until the remaining water evaporates and the gyoza bottoms regain their crispness.

  • 7

    Divide the dressed salad between two plates and top with the warm pan-seared gyoza.

  • 8

    Garnish with sesame seeds and serve immediately.

Pan-Seared Chicken Gyoza Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken Gyoza Salad

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken Gyoza Salad

Pan-seared chicken gyoza and shredded chicken breast tossed with a crisp cabbage slaw in a zesty ginger-sesame dressing for a vibrant and crunchy meal.

NUTRITION

388kcal
Protein
43.5g
Fat
9.1g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

50 g Frozen chicken gyoza

100 g Cooked chicken breast

150 g Shredded cabbage mix

50 g Shredded carrots

50 g Sliced cucumber

30 g Shelled edamame

15 ml Tamari

15 ml Rice vinegar

0 ml Toasted sesame oil

5 g Fresh ginger

1 clove Garlic

0 ml Avocado oil

1 g Sesame seeds

1 g Sea salt

1 g Black pepper

PREPARATION

  • 1

    In a large mixing bowl, whisk together the tamari, rice vinegar, toasted sesame oil, grated fresh ginger, minced garlic, sea salt, and black pepper to create the dressing.

  • 2

    Add the shredded cabbage mix, carrots, cucumber, edamame, and pre-cooked shredded chicken breast to the bowl; toss thoroughly to ensure all ingredients are well-coated.

  • 3

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 4

    Place the frozen chicken gyoza in the skillet and sear for 2 to 3 minutes until the bottoms are golden brown and crispy.

  • 5

    Carefully pour 30 ml of water into the pan and immediately cover with a tight-fitting lid to steam the gyoza for 4 minutes.

  • 6

    Remove the lid and continue to cook for 1 minute until the remaining water evaporates and the gyoza bottoms regain their crispness.

  • 7

    Divide the dressed salad between two plates and top with the warm pan-seared gyoza.

  • 8

    Garnish with sesame seeds and serve immediately.