Name: Baked Lemon Herb Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus spears; 1 tsp olive oil; 1 tbsp lemon juice; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Salmon with Asparagus

Oven-roasted salmon fillet seasoned with aromatic herbs and lemon, served alongside crisp-tender asparagus for a bright and zesty finish.

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NUTRITION

Protein

44.3g

Fat

32.0g

Carbs

7.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tsp olive oil

1 tbsp lemon juice

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.
2
Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.
3
Mince the garlic clove and whisk it in a small bowl with the olive oil, lemon juice, dried oregano, sea salt, and black pepper.
4
Place the salmon fillet on the other side of the baking sheet and drizzle the herb mixture over both the salmon and the asparagus.
5
Toss the asparagus gently to ensure even coating, then spread it out in a single layer.
6
Bake for 12 to 15 minutes, or until the salmon is flaky and the asparagus is tender and slightly charred.
7
Remove from the oven and serve immediately with an extra squeeze of fresh lemon if desired.