Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz 93% lean ground beef; 2 cups shredded iceberg lettuce; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 0.25 cup nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tsp pickle juice; 0.25 tsp smoked paprika; 0.25 tsp garlic powder; 0.5 oz shredded sharp cheddar cheese; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Lean ground beef pan-seared with aromatic onions and served over crisp shredded lettuce with a creamy, tangy Greek yogurt special sauce.

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NUTRITION

Protein

35.1g

Fat

18.4g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

4 oz 93% lean ground beef

2 cups shredded iceberg lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.25 cup nonfat Greek yogurt

1 tbsp yellow mustard

1 tsp pickle juice

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.5 oz shredded sharp cheddar cheese

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Season the beef with sea salt and black pepper while cooking, breaking it into small crumbles with a wooden spoon.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, smoked paprika, and garlic powder to create the special sauce.
4
Place the shredded iceberg lettuce in a large bowl as the base of the meal.
5
Top the lettuce with the cooked ground beef, diced white onion, and sliced dill pickles.
6
Sprinkle the shredded sharp cheddar cheese over the warm beef so it begins to melt slightly.
7
Drizzle the creamy special sauce over the entire bowl and serve immediately.