Name: Creamy Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Greek Yogurt; 1/2 cup Mixed Berries; 3 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

Layered Greek yogurt with fresh berries and chia seeds, topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

30.2g

Fat

19.3g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Greek Yogurt

1/2 cup Mixed Berries

3 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a small dry skillet, lightly toast the sliced almonds over medium heat for 2-3 minutes until they are fragrant and golden brown.
2
Place half of the Greek yogurt into a glass jar or bowl.
3
Add a layer of half the mixed berries and sprinkle with half of the chia seeds.
4
Add the remaining Greek yogurt as the next layer.
5
Top with the rest of the berries and chia seeds.
6
Drizzle the honey over the top and finish with the toasted almond slices.