NUTRITION

SERVINGS

INGREDIENTS

1 cup canned chickpeas

6 oz firm tofu

1 cup broccoli florets

2 tbsp nutritional yeast

0.5 tbsp hemp hearts

0.25 tbsp tahini

1 tbsp lemon juice

0 tsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Pat the chickpeas and tofu cubes very dry with a clean towel to ensure they get properly crispy during roasting.

• 3

  In a large bowl, toss the chickpeas, tofu, and broccoli with olive oil, garlic powder, smoked paprika, sea salt, and black pepper.

• 4

  Spread the mixture in a single layer on the baking sheet and roast for 25-30 minutes, tossing halfway through, until the tofu is golden and chickpeas are firm.

• 5

  While roasting, whisk together the tahini, lemon juice, and nutritional yeast in a small bowl, adding a teaspoon of water for a smooth, drizzling consistency.

• 6

  Transfer the roasted mixture to a bowl, drizzle with the savory lemon-tahini sauce, and top with hemp hearts for a final boost of protein.