Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Quinoa; 1.5 cups Broccoli; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast seasoned with lemon and garlic, served alongside fluffy quinoa and oven-roasted broccoli for a satisfyingly charred finish.

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NUTRITION

Protein

43.1g

Fat

13.2g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Quinoa

1.5 cups Broccoli

1.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and a grill or grill pan to medium-high heat.
2
Toss broccoli florets with 1 teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes until edges are crispy.
3
Season chicken breast with garlic powder, salt, pepper, and lemon juice.
4
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa and toss with the remaining 0.5 teaspoon of olive oil.
6
Slice the chicken and serve over the quinoa with the roasted broccoli on the side.