Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked brown rice; 2 tsp olive oil; 2 tbsp Greek yogurt; 0.5 tsp ground cumin; 0.5 tsp smoked paprika; 0.25 tsp ground turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup cucumber; 0.25 cup cherry tomatoes; 1 tbsp lemon juice; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic Middle Eastern spices, served over fluffy brown rice with a zesty cucumber-tomato salad and creamy garlic yogurt sauce.

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NUTRITION

Protein

50.9g

Fat

16.1g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked brown rice

2 tsp olive oil

2 tbsp Greek yogurt

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup cucumber

0.25 cup cherry tomatoes

1 tbsp lemon juice

1 tbsp fresh parsley

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PREPARATION

1
In a small bowl, whisk together 1 tsp olive oil, cumin, paprika, turmeric, garlic powder, salt, and pepper to create a spice paste.
2
Slice the chicken breast into thin strips and toss thoroughly in the spice paste until evenly coated.
3
Heat the remaining 1 tsp olive oil in a non-stick skillet over medium-high heat and sauté the chicken for 6-8 minutes until golden and cooked through.
4
While chicken cooks, combine the diced cucumber, halved cherry tomatoes, and chopped parsley in a small bowl with the lemon juice.
5
In a separate small ramekin, stir the Greek yogurt with a splash of water or extra lemon juice to reach a drizzling consistency.
6
Place the warm cooked brown rice in a bowl, top with the spiced chicken and fresh salad, then finish with a drizzle of the creamy yogurt sauce.