Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160g Egg Whites; 1.5 Turkey Sausage links; 2 cups Baby Spinach; 2 tsp Extra Virgin Olive Oil; 0.5 medium Avocado; 1 slice Whole Wheat Bread

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

A skillet scramble of egg whites, turkey sausage, and spinach served with sliced avocado and golden toasted whole grain bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.1g

Fat

26.8g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

160g Egg Whites

1.5 Turkey Sausage links

2 cups Baby Spinach

2 tsp Extra Virgin Olive Oil

0.5 medium Avocado

1 slice Whole Wheat Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Slice turkey sausage into rounds and brown in the skillet for 3-4 minutes.
3
Add baby spinach and sauté until just wilted.
4
Pour in egg whites and scramble gently until fully set.
5
Toast the whole wheat bread until golden brown.
6
Plate the scramble with sliced avocado and the toast.