YOUR SOLIN GENERATED RECIPE
Seared Salmon with Garlic Rice and Steamed Broccoli
Pan-seared salmon fillet served over garlic-infused rice with a side of steamed broccoli, finished with a squeeze of zesty lemon.
INGREDIENTS
8 ounces Salmon Fillet
1 cup cooked White Rice
1 cup Broccoli Florets
1 teaspoon Olive Oil
2 cloves Garlic
1 teaspoon Lemon Juice
PREPARATION
Rinse the white rice under cold water until the water runs clear, then cook according to package instructions.
Finely mince the garlic cloves and sauté them in a small pan with a teaspoon of water or oil until fragrant, then stir into the warm rice.
Pat the salmon fillet dry with a paper towel and season both sides with salt and black pepper.
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the skillet skin-side down and sear for 4 to 5 minutes until the skin is golden and crisp.
Flip the salmon carefully and cook for an additional 2 to 3 minutes until the fish is opaque and flakes easily.
While the salmon cooks, steam the broccoli florets in a steamer basket for 5 minutes until they reach a vibrant green and tender-crisp texture.
Serve the seared salmon over the garlic rice with the steamed broccoli on the side, finishing the dish with a fresh squeeze of lemon juice.