Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 tbsp Hemp Hearts; 2 tbsp Sliced Almonds; 1.5 tbsp Honey

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, finished with a topping of crunchy toasted almonds.

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NUTRITION

Protein

48.9g

Fat

16.8g

Carbs

61g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10g Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tbsp Hemp Hearts

2 tbsp Sliced Almonds

1.5 tbsp Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the mixture is completely smooth and creamy.
2
Rinse the mixed berries and pat them dry, cutting any larger strawberries into halves or quarters.
3
Spoon half of the protein-infused yogurt into a serving bowl or glass to create the base layer.
4
Add a layer of the fresh berries followed by a tablespoon of hemp hearts for added texture.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Sprinkle the sliced almonds over the top and finish with a drizzle of honey for a golden, sweet touch.