Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Sautéed egg whites and turkey sausage tossed with baby spinach, served over a bed of roasted sweet potatoes with a hint of smoky paprika.

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NUTRITION

503kcal
Protein
50.1g
Fat
17.8g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Liquid Egg Whites

2.5 oz Turkey Sausage

150g Sweet Potato

2 cups Baby Spinach

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat oven to 400°F and toss cubed sweet potatoes with 1 tsp olive oil and a pinch of salt.

  • 2

    Roast sweet potatoes for 20-25 minutes until edges are golden and tender.

  • 3

    In a non-stick skillet over medium heat, add remaining 1 tsp olive oil and brown the turkey sausage.

  • 4

    Add fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 6

    Plate the egg white and sausage mixture over the roasted sweet potatoes and serve warm.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Sautéed egg whites and turkey sausage tossed with baby spinach, served over a bed of roasted sweet potatoes with a hint of smoky paprika.

NUTRITION

503kcal
Protein
50.1g
Fat
17.8g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Liquid Egg Whites

2.5 oz Turkey Sausage

150g Sweet Potato

2 cups Baby Spinach

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat oven to 400°F and toss cubed sweet potatoes with 1 tsp olive oil and a pinch of salt.

  • 2

    Roast sweet potatoes for 20-25 minutes until edges are golden and tender.

  • 3

    In a non-stick skillet over medium heat, add remaining 1 tsp olive oil and brown the turkey sausage.

  • 4

    Add fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently until fully cooked and fluffy.

  • 6

    Plate the egg white and sausage mixture over the roasted sweet potatoes and serve warm.