NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 large eggs

1 tsp extra virgin olive oil

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.25 tsp garlic powder

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet, breaking it into small crumbles with a spatula.

• 3

  Season the turkey with sea salt, black pepper, smoked paprika, and garlic powder, stirring until browned and cooked through.

• 4

  Add the diced red bell pepper and yellow onion to the pan, sautéing for 4 minutes until the vegetables are tender and fragrant.

• 5

  Fold in the baby spinach and cook for 1 minute until just wilted.

• 6

  Reduce the heat to medium and create two small wells in the turkey and vegetable mixture.

• 7

  Crack one egg into each well, then cover the skillet with a tight-fitting lid.

• 8

  Steam for 2 to 3 minutes until the egg whites are opaque and set, but the yolks remain soft.

• 9

  Slide the contents onto a plate or serve directly from the skillet while hot.