Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layers of creamy vanilla-infused Greek yogurt and fresh mixed berries, topped with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.4g

Fat

7.9g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Stir the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth and creamy.
3
Wash and pat dry the mixed berries if using fresh, or slightly thaw if using frozen.
4
In a tall glass or mason jar, layer half of the protein-enriched yogurt at the bottom.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the layers with the remaining yogurt and berries.
7
Top the final layer with the sliced almonds to add a toasted crunch.
8
Serve immediately or chill in the refrigerator for 15 minutes for a firmer texture.