Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein blended with chia seeds, chilled until set and topped with toasted almond slivers.

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NUTRITION

376kcal
Protein
34g
Fat
16.4g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

20g Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Pure Maple Syrup

12g Sliced Almonds

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PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, almond milk, and maple syrup until the mixture is smooth and combined.

  • 2

    Sift in the cocoa powder and add the chocolate protein powder, stirring vigorously until no dry clumps remain.

  • 3

    Fold in the chia seeds and ensure they are evenly distributed throughout the liquid base.

  • 4

    Transfer the pudding mixture into a glass jar or ramekin and cover it tightly with a lid or wrap.

  • 5

    Refrigerate the pudding for at least 4 hours, or ideally overnight, to allow the chia seeds to fully hydrate and thicken the texture.

  • 6

    Just before serving, sprinkle the sliced almonds over the top for a satisfying toasted crunch.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein blended with chia seeds, chilled until set and topped with toasted almond slivers.

NUTRITION

376kcal
Protein
34g
Fat
16.4g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

20g Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Pure Maple Syrup

12g Sliced Almonds

PREPARATION

  • 1

    In a medium bowl, whisk together the Greek yogurt, almond milk, and maple syrup until the mixture is smooth and combined.

  • 2

    Sift in the cocoa powder and add the chocolate protein powder, stirring vigorously until no dry clumps remain.

  • 3

    Fold in the chia seeds and ensure they are evenly distributed throughout the liquid base.

  • 4

    Transfer the pudding mixture into a glass jar or ramekin and cover it tightly with a lid or wrap.

  • 5

    Refrigerate the pudding for at least 4 hours, or ideally overnight, to allow the chia seeds to fully hydrate and thicken the texture.

  • 6

    Just before serving, sprinkle the sliced almonds over the top for a satisfying toasted crunch.