Name: Honey-Glazed Peach and Berry Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek yogurt; 1 scoop Vanilla protein powder; 0.5 cup Sliced peaches; 0.25 cup Fresh blueberries; 0.25 cup Rolled oats; 0.5 oz Chopped walnuts; 1 tsp Honey; 1 tsp Coconut oil; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 0.06 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Peach and Berry Crumble

Sautéed peaches and berries glazed in honey and cinnamon, topped with a crisp oat-walnut crumble and served over creamy, protein-packed vanilla yogurt.

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NUTRITION

Protein

54.1g

Fat

15.9g

Carbs

54.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Sliced peaches

0.25 cup Fresh blueberries

0.25 cup Rolled oats

0.5 oz Chopped walnuts

1 tsp Honey

1 tsp Coconut oil

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

0.06 tsp Sea salt

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PREPARATION

1
In a medium bowl, whisk the Greek yogurt, vanilla protein powder, and vanilla extract until the texture is completely smooth.
2
Melt the coconut oil in a small non-stick skillet over medium heat.
3
Add the sliced peaches and blueberries to the skillet, cooking for 3 minutes until the fruit is tender and fragrant.
4
Stir in the honey and half of the cinnamon, allowing the mixture to bubble slightly for 1 minute before removing from heat.
5
In a separate dry pan, toast the rolled oats and chopped walnuts with the remaining cinnamon and sea salt for 2 minutes until golden.
6
Spoon the yogurt into a serving bowl, top with the warm honey-glazed fruit, and sprinkle the toasted crumble over the top.