Ground Chicken and Broccoli Stir-Fry with Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Chicken and Broccoli Stir-Fry with Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Broccoli Stir-Fry with Sweet Potato Mash

Lean ground chicken sautéed with broccoli and ginger, served over a bed of creamy mashed sweet potato for a satisfying, savory-sweet finish.

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NUTRITION

439kcal
Protein
41.1g
Fat
14.3g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

150g Sweet Potato

1.5 cups Broccoli Florets

1 tbsp Coconut Aminos

1 clove Garlic

1 tsp Fresh Ginger

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PREPARATION

  • 1

    Peel and cube sweet potato, then boil in water until tender.

  • 2

    Drain sweet potato and mash with a pinch of sea salt until smooth and creamy.

  • 3

    In a skillet over medium heat, brown the ground chicken until fully cooked.

  • 4

    Add broccoli florets, minced garlic, and ginger to the skillet, sautéing until broccoli is bright green and tender-crisp.

  • 5

    Stir in coconut aminos and cook for 1-2 minutes until flavors meld.

  • 6

    Serve the chicken and broccoli stir-fry over the sweet potato mash.

Ground Chicken and Broccoli Stir-Fry with Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Chicken and Broccoli Stir-Fry with Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Ground Chicken and Broccoli Stir-Fry with Sweet Potato Mash

Lean ground chicken sautéed with broccoli and ginger, served over a bed of creamy mashed sweet potato for a satisfying, savory-sweet finish.

NUTRITION

439kcal
Protein
41.1g
Fat
14.3g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

150g Sweet Potato

1.5 cups Broccoli Florets

1 tbsp Coconut Aminos

1 clove Garlic

1 tsp Fresh Ginger

PREPARATION

  • 1

    Peel and cube sweet potato, then boil in water until tender.

  • 2

    Drain sweet potato and mash with a pinch of sea salt until smooth and creamy.

  • 3

    In a skillet over medium heat, brown the ground chicken until fully cooked.

  • 4

    Add broccoli florets, minced garlic, and ginger to the skillet, sautéing until broccoli is bright green and tender-crisp.

  • 5

    Stir in coconut aminos and cook for 1-2 minutes until flavors meld.

  • 6

    Serve the chicken and broccoli stir-fry over the sweet potato mash.