Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 0.75 cup Fresh Blueberries; 0.5 tablespoon Slivered Almonds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Chilled Greek yogurt whisked with vanilla protein and chia seeds, topped with a handful of fresh blueberries and crunchy slivered almonds.

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NUTRITION

Protein

40.9g

Fat

6.4g

Carbs

31.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

0.75 cup Fresh Blueberries

0.5 tablespoon Slivered Almonds

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk vigorously until the powder is fully incorporated and the mixture is completely smooth.
3
Stir in the chia seeds and let the mixture sit for at least 5 minutes to allow the seeds to hydrate and thicken the pudding.
4
Transfer the pudding to a serving bowl or glass jar.
5
Top with fresh blueberries and slivered almonds for a satisfying crunch.