Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

Whipped non-fat Greek yogurt folded with vanilla protein and topped with fresh blueberries and hemp hearts for a satisfyingly nutty crunch.

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NUTRITION

278kcal
Protein
35.9g
Fat
6.2g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

184g Non-fat Greek Yogurt

17g Vanilla Whey Protein Isolate

100g Fresh Blueberries

10g Hemp Hearts

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PREPARATION

  • 1

    Place the chilled non-fat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Slowly add the vanilla protein powder to the yogurt, stirring vigorously with a spoon or small whisk until the mixture is completely smooth and reaches a pudding-like consistency.

  • 3

    If the pudding is too thick, you may add a teaspoon of water or unsweetened almond milk to thin it out to your liking.

  • 4

    Rinse the blueberries under cold water and pat them dry with a clean towel.

  • 5

    Transfer the protein pudding into a serving bowl and top with the fresh blueberries.

  • 6

    Garnish the dish by sprinkling the hemp hearts over the top for a boost of healthy fats and a delicate crunch.

Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Berries

Whipped non-fat Greek yogurt folded with vanilla protein and topped with fresh blueberries and hemp hearts for a satisfyingly nutty crunch.

NUTRITION

278kcal
Protein
35.9g
Fat
6.2g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

184g Non-fat Greek Yogurt

17g Vanilla Whey Protein Isolate

100g Fresh Blueberries

10g Hemp Hearts

PREPARATION

  • 1

    Place the chilled non-fat Greek yogurt into a medium-sized mixing bowl.

  • 2

    Slowly add the vanilla protein powder to the yogurt, stirring vigorously with a spoon or small whisk until the mixture is completely smooth and reaches a pudding-like consistency.

  • 3

    If the pudding is too thick, you may add a teaspoon of water or unsweetened almond milk to thin it out to your liking.

  • 4

    Rinse the blueberries under cold water and pat them dry with a clean towel.

  • 5

    Transfer the protein pudding into a serving bowl and top with the fresh blueberries.

  • 6

    Garnish the dish by sprinkling the hemp hearts over the top for a boost of healthy fats and a delicate crunch.