Savory Ground Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic garlic and fresh spinach for a nutrient-dense, savory meal.

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NUTRITION

551kcal
Protein
51.3g
Fat
32.5g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup cremini mushrooms

0.5 cup yellow onion

2 cloves garlic

0.5 tbsp extra virgin olive oil

1 cup fresh baby spinach

1 tbsp tamari

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing until the onions are translucent and mushrooms are browned.

  • 3

    Add the ground beef to the skillet, breaking it up with a wooden spoon or spatula, and cook until the meat is fully browned and no pink remains.

  • 4

    Stir in the minced garlic, sea salt, and black pepper, cooking for one additional minute until the garlic is fragrant.

  • 5

    Pour in the tamari and add the fresh baby spinach, tossing the mixture constantly until the spinach is just wilted.

  • 6

    Divide into bowls and serve immediately while hot.

Savory Ground Beef and Mushroom Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Mushroom Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic garlic and fresh spinach for a nutrient-dense, savory meal.

NUTRITION

551kcal
Protein
51.3g
Fat
32.5g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup cremini mushrooms

0.5 cup yellow onion

2 cloves garlic

0.5 tbsp extra virgin olive oil

1 cup fresh baby spinach

1 tbsp tamari

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing until the onions are translucent and mushrooms are browned.

  • 3

    Add the ground beef to the skillet, breaking it up with a wooden spoon or spatula, and cook until the meat is fully browned and no pink remains.

  • 4

    Stir in the minced garlic, sea salt, and black pepper, cooking for one additional minute until the garlic is fragrant.

  • 5

    Pour in the tamari and add the fresh baby spinach, tossing the mixture constantly until the spinach is just wilted.

  • 6

    Divide into bowls and serve immediately while hot.