Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 teaspoon Pure Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with juicy mixed berries and chia seeds for a light, velvety finish.

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NUTRITION

Protein

39.1g

Fat

5.5g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 teaspoon Pure Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure no clumps remain in the base.
3
Add the vanilla extract and whisk vigorously for two minutes until the mixture becomes light and airy.
4
Gently fold in the chia seeds and let the mixture sit for five minutes to allow them to hydrate and thicken the mousse.
5
Transfer the mousse to a serving glass and top with the fresh mixed berries.
6
Serve immediately or chill for 30 minutes for a firmer, more set texture.