Name: Grilled Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 1 cup bell peppers; 1 cup zucchini; 0.5 cup red onion; 1 tbsp olive oil; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Roasted Vegetables

Grilled chicken breast seasoned with savory herbs, served alongside a colorful medley of crisp-tender roasted bell peppers and zucchini.

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NUTRITION

Protein

57.4g

Fat

20.9g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 cup bell peppers

1 cup zucchini

0.5 cup red onion

1 tbsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Toss the sliced bell peppers, zucchini, and red onion with half of the olive oil, sea salt, and black pepper on a large baking sheet.
3
Roast the vegetables in the oven for 15 to 20 minutes until they are tender and develop a light char.
4
Rub the chicken breast with the remaining olive oil, garlic powder, and dried oregano until evenly coated.
5
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F and the exterior is golden.
6
Slice the grilled chicken and serve it immediately over the bed of warm roasted vegetables.