Air-Fried Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Air-Fried Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Air-Fried Salmon with Roasted Asparagus

Air-fried salmon fillets seasoned with zesty lemon and garlic, served with crisp-tender asparagus for a vibrant and protein-packed lunch.

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NUTRITION

609kcal
Protein
55.1g
Fat
38.2g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

9 oz salmon fillet

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 cup asparagus spears

0.5 whole lemon

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PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C).

  • 2

    Snap off the woody ends of the asparagus spears and pat the salmon fillet dry with a paper towel to ensure a good sear.

  • 3

    Drizzle the olive oil over the salmon and asparagus, then season both evenly with sea salt, black pepper, and garlic powder.

  • 4

    Place the salmon fillet in the center of the air fryer basket and arrange the asparagus spears in a single layer around the fish.

  • 5

    Air fry for 8 to 10 minutes, depending on the thickness of the fish, until the salmon flakes easily with a fork and the asparagus is tender.

  • 6

    Transfer the meal to a plate and squeeze the juice from the fresh lemon over the top before serving.

Air-Fried Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Air-Fried Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Air-Fried Salmon with Roasted Asparagus

Air-fried salmon fillets seasoned with zesty lemon and garlic, served with crisp-tender asparagus for a vibrant and protein-packed lunch.

NUTRITION

609kcal
Protein
55.1g
Fat
38.2g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

9 oz salmon fillet

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 cup asparagus spears

0.5 whole lemon

PREPARATION

  • 1

    Preheat your air fryer to 400°F (200°C).

  • 2

    Snap off the woody ends of the asparagus spears and pat the salmon fillet dry with a paper towel to ensure a good sear.

  • 3

    Drizzle the olive oil over the salmon and asparagus, then season both evenly with sea salt, black pepper, and garlic powder.

  • 4

    Place the salmon fillet in the center of the air fryer basket and arrange the asparagus spears in a single layer around the fish.

  • 5

    Air fry for 8 to 10 minutes, depending on the thickness of the fish, until the salmon flakes easily with a fork and the asparagus is tender.

  • 6

    Transfer the meal to a plate and squeeze the juice from the fresh lemon over the top before serving.