Scrambled Egg Whites with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken and Spinach

Fluffy egg whites scrambled with lean grilled chicken and fresh baby spinach, finished with a few slices of creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

286kcal
Protein
32.1g
Fat
14.5g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.1 oz Grilled Chicken Breast

2 cups Fresh Baby Spinach

1.4 oz Avocado

1.5 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté until it is just wilted.

  • 3

    Stir in the sliced grilled chicken breast to warm it through for about one minute.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the eggs with a spatula until they are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices for a creamy finish.

Scrambled Egg Whites with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken and Spinach

Fluffy egg whites scrambled with lean grilled chicken and fresh baby spinach, finished with a few slices of creamy avocado.

NUTRITION

286kcal
Protein
32.1g
Fat
14.5g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.1 oz Grilled Chicken Breast

2 cups Fresh Baby Spinach

1.4 oz Avocado

1.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh baby spinach to the pan and sauté until it is just wilted.

  • 3

    Stir in the sliced grilled chicken breast to warm it through for about one minute.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the eggs with a spatula until they are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices for a creamy finish.