Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Greek Yogurt; 17 grams Vanilla Whey Protein Powder; 100 grams Mixed Berries; 5 grams Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and chia seeds, topped with a vibrant medley of juicy mixed berries for a refreshing, velvety finish.

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NUTRITION

Protein

36g

Fat

3.1g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

17 grams Vanilla Whey Protein Powder

100 grams Mixed Berries

5 grams Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Add the vanilla whey protein powder and whisk vigorously until the mixture is smooth and aerated.
3
Gently fold in the chia seeds and let the mixture rest for five minutes to allow them to swell.
4
Top the pudding with the mixed berries and serve immediately while the texture is perfectly velvety.