NUTRITION

SERVINGS

INGREDIENTS

7 oz Shrimp

1.5 oz Whole grain linguine

0.5 tbsp Ghee

0.5 tbsp Extra virgin olive oil

3 cloves Garlic

0.25 tsp Red pepper flakes

1 tbsp Lemon juice

1 tsp Lemon zest

2 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the whole grain linguine according to package directions until al dente.

• 2

  While the pasta is cooking, heat the ghee and extra virgin olive oil in a large skillet over medium heat.

• 3

  Add the minced garlic and red pepper flakes to the skillet, sautéing for about 1 minute until the garlic is fragrant but not browned.

• 4

  Increase the heat to medium-high and add the shrimp to the skillet in a single layer.

• 5

  Season the shrimp with sea salt and black pepper, cooking for 2-3 minutes per side until they are pink and opaque.

• 6

  Before draining the pasta, reserve approximately 2 tablespoons of the starchy pasta water.

• 7

  Add the cooked linguine, reserved pasta water, lemon juice, and lemon zest directly into the skillet with the shrimp.

• 8

  Toss all ingredients together for 1 minute to ensure the pasta is thoroughly coated in the silky garlic-butter sauce.

• 9

  Remove from the heat and garnish with freshly chopped parsley before serving immediately.