Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini; 1 cup Red bell pepper; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.25 tsp Red pepper flakes

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with vibrant zucchini and bell peppers in a fragrant garlic-herb blend, creating a colorful and satisfying one-pan meal.

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NUTRITION

Protein

49.8g

Fat

28.5g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini

1 cup Red bell pepper

0.5 cup Yellow onion

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.25 tsp Red pepper flakes

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey, breaking it up with a spatula, and cook until browned and cooked through.
3
Add the diced onion and minced garlic to the skillet, sautéing for 2-3 minutes until the onion is translucent and fragrant.
4
Stir in the diced zucchini and diced red bell pepper, seasoning with salt, pepper, oregano, and red pepper flakes.
5
Sauté for an additional 5-7 minutes until the vegetables are tender-crisp and the flavors are well combined.
6
Serve hot, optionally garnished with fresh herbs.